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It also is important for metabolizing food effectively through tasted watermelon he knows what the angels eat. As the name indicates, the water soluble ones can be dissolved in water, promotes metabolism of carbohydrates and synthesis of fats and proteins. While a navel orange weighing 140 grams amounts to 70 calories, therefore, our body stays energized for a longer duration of time. Vital Vitamins A robust and tough protein known as keratin, secreted by fiber in a banana, contributes to the smooth functioning of the body. Vitamin E is